What does a food poisoning look like?

Symptoms of Food Poisoning

Food poisoning can cause a variety of symptoms, depending on the type of bacteria or virus that caused it. Some common symptoms include:

* Nausea

* Vomiting

* Diarrhea

* Abdominal pain

* Cramps

* Fever

* Chills

* Headache

* Muscle aches

* Fatigue

* Weakness

In some cases, food poisoning can also lead to more serious complications, such as:

* Dehydration

* Electrolyte imbalance

* Kidney failure

* Liver failure

* Death

If you experience any of the symptoms of food poisoning, it is important to see a doctor immediately.

How to Prevent Food Poisoning

There are a number of things you can do to prevent food poisoning, including:

* Wash your hands frequently, especially before handling food.

* Cook meat, poultry, and fish to the proper temperature.

* Refrigerate perishable foods promptly.

* Avoid eating raw or undercooked eggs, meat, or fish.

* Wash fruits and vegetables thoroughly before eating them.

* Clean your kitchen surfaces regularly.

* Dispose of garbage properly.

By following these tips, you can help reduce your risk of food poisoning.