How do you spread food poisoning?

* Eating contaminated food: Food can become contaminated with bacteria, viruses, or parasites that cause food poisoning at any point during production, storage, or preparation. Raw or undercooked meat, poultry, seafood, and eggs are common sources of food poisoning, as are unwashed fruits and vegetables.

* Cross-contamination: This is when bacteria, viruses, or parasites are transferred from one food item to another. This can happen when raw meat or poultry is placed on the same cutting board or utensils as cooked food.

* Poor hygiene: Not washing your hands before handling food, or not cleaning your kitchen surfaces and utensils properly can also lead to food poisoning.

* Improper storage: Leaving food unrefrigerated for too long can allow bacteria to grow and multiply, which can lead to food poisoning.

* Eating foods that are past their expiration date: Bacteria can grow on food that is past its expiration date, which can lead to food poisoning.

* Unpasteurized milk and juice: Unpasteurized milk and juice can contain bacteria that can cause food poisoning.

* Raw sprouts: Raw sprouts can be contaminated with bacteria that can cause food poisoning.