What does self-mutilation mean?

Self-mutilation is the act of intentionally harming or altering one's own body without the intent of suicide. It is often seen as a form of self-expression or a way to cope with emotional pain. Self-mutilation can take many forms, such as cutting, burning, or bruising the skin, pulling out hair, or even ingesting harmful substances. It is important to note that self-mutilation is a serious issue and should not be taken lightly. If you or someone you know is struggling with self-mutilation, it is important to seek help from a mental health professional.