How are canker sores treated by alternative medcine?
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into the skin at specific points on the body. It is thought to work by stimulating the release of endorphins, which have pain-relieving effects. Some studies have shown that acupuncture can be helpful in reducing the pain and discomfort of canker sores.
Herbal medicine
There are a number of herbs that have been traditionally used to treat canker sores. Some of the most common herbs include:
* Aloe vera: Aloe vera has antibacterial, antifungal, and anti-inflammatory properties that can help to heal canker sores. It can be applied directly to the sores or taken in supplement form.
* Chamomile: Chamomile has anti-inflammatory and pain-relieving properties. It can be used as a mouthwash or applied directly to the sores.
* Goldenseal: Goldenseal is an antibacterial herb that can help to kill the bacteria that cause canker sores. It can be taken in supplement form or applied directly to the sores.
* Licorice root: Licorice root has antiviral, antibacterial, and anti-inflammatory properties. It can be taken in supplement form or applied directly to the sores.
Dietary changes
Some foods can trigger or worsen canker sores. These foods include:
* Acidic foods, such as citrus fruits and tomatoes
* Spicy foods
* Salty foods
* Hard or crunchy foods
Avoiding these foods can help to prevent or reduce the severity of canker sores.
Lifestyle changes
Some lifestyle changes can also help to reduce the risk of developing canker sores. These changes include:
* Getting enough sleep
* Eating a healthy diet
* Avoiding stress
* Practicing good oral hygiene
If you are experiencing frequent or severe canker sores, it is important to see a doctor to rule out any underlying medical conditions. Alternative medicine can be a helpful complementary treatment for canker sores, but it is not a substitute for medical care.