What causes dandruff affected?

Dandruff is a common scalp condition that affects both men and women. It is caused by an overgrowth of a fungus called Malassezia globosa. This fungus naturally lives on the scalp of most adults, but in some people it can cause an inflammatory reaction that leads to dandruff.

The exact cause of dandruff is not fully understood, but several factors are thought to contribute to its development, including:

* Genetics: Some people are more likely to develop dandruff than others due to their genetics.

* Hormones: Androgens, hormones that are produced in greater amounts in men than women, can increase the production of sebum, which can contribute to dandruff.

* Stress: Stress can worsen dandruff.

* Medical conditions: Certain medical conditions, such as eczema, psoriasis, and seborrheic dermatitis, can cause dandruff.

* Diet: A diet deficient in certain vitamins and minerals, such as zinc, B vitamins, and omega-3 fatty acids, can contribute to dandruff.

Dandruff can be a frustrating and embarrassing condition, but it is usually not serious and can be treated with over-the-counter or prescription medications.

Here are some tips to help prevent dandruff:

* Wash your hair regularly with a gentle shampoo.

* Avoid using harsh chemicals or hot water on your scalp.

* Try using a dandruff shampoo that contains ingredients like salicylic acid, zinc pyrithione, or ketoconazole.

* Keep your hair clean and dry.

* Avoid scratching your scalp.

* Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.

* Manage stress.

If your dandruff is severe or does not improve with home treatment, see a doctor or dermatologist.