How do i stop crazy itchy sunburn?

Here are some tips to help relieve the itching sensation from sunburn:

1. Cool the skin:

- Take cool baths or showers, or apply cold compresses to the affected areas. This will help to reduce inflammation and itching.

2. Use moisturizer:

- Apply a moisturizer that contains aloe vera or hydrocortisone cream to the affected areas to help soothe and relieve itching.

3. Antihistamines:

- Take an oral antihistamine, such as Benadryl or Claritin, to help reduce itching and swelling.

4. Avoid scratching:

- Scratching will only worsen the itch and can lead to infection. Keep your fingernails short and try to resist the urge to scratch.

5. Wear Loose Clothing:

- Wear loose-fitting, breathable clothing made from natural fibers like cotton to allow your skin to breathe and avoid further irritation.

6. Stay Hydrated:

- Drink plenty of water to stay hydrated and help your skin recover.

7. Oatmeal Bath:

- Take an oatmeal bath to soothe and relieve itchy skin. Colloidal oatmeal has anti-inflammatory properties that can help reduce itching and irritation.

8. Witch Hazel:

- Apply witch hazel to the affected areas to help reduce itching and inflammation. Witch hazel contains tannins and other compounds that can help soothe the skin.

9. Baking Soda Paste:

- Create a paste by mixing baking soda with water and apply it to the sunburn. Baking soda has anti-inflammatory and itch-relieving properties that can help soothe sunburn.

10. Aloe Vera Gel:

- Apply pure aloe vera gel to the sunburn. Aloe vera contains compounds that can help soothe and reduce itching and inflammation.

11. Cold Tea Compresses:

- Soak black or green tea bags in cold water and place them on the sunburn areas. The tannins and other compounds in the tea can help soothe and reduce inflammation.

12. Avoid sun exposure:

- Stay out of direct sunlight while your skin is healing. If you must go outside, wear protective clothing, including long sleeves, pants, a hat, and sunglasses, and use a broad-spectrum sunscreen of SPF 30 or higher.

If your sunburn is severe, or if you're experiencing blisters, fever, or chills, seek medical attention.