How do you prevent urinary tract infection in paralyzed people?

Urinary tract infections (UTIs) are common in paralyzed people, particularly those with spinal cord injuries. There are a number of ways to prevent UTIs in this population:

- Clean intermittent catheterization (CIC): CIC is the most effective way to prevent UTIs in paralyzed individuals. This involves inserting a catheter into the bladder through the urethra to drain the urine at regular intervals. It is important to use sterile technique when performing CIC to avoid introducing bacteria into the urinary tract.

- Antibiotics: Antibiotics may be prescribed to prevent UTIs in paralyzed individuals, especially those who are at high risk of infection, such as those who use indwelling catheters or have a history of recurrent UTIs.

- Proper hydration: Drinking plenty of fluids helps to flush bacteria out of the urinary tract. Water is the best choice, but other fluids such as juice and soup can also help.

- Acidifying urine: Some studies have shown that acidifying the urine can help to prevent UTIs. This can be done by drinking cranberry juice or taking vitamin C supplements.

- Voiding before and after sexual activity: Emptying the bladder before and after sexual activity helps to remove bacteria that may have been introduced into the urinary tract.

- Good personal hygiene: Practicing good personal hygiene, including washing the genital area regularly with soap and water, can help to reduce the risk of UTI.

It is important for paralyzed individuals to talk to their healthcare provider about the best ways to prevent UTIs. By following these tips, paralyzed individuals can help reduce their risk of developing this serious infection.