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How to Get Kids to Use a CPAP

Sleep apnea is a disorder that causes interruptions in breathing while sleeping. If your kids are diagnosed with sleep apnea, the doctor will likely recommend the use of a device called Continuous Positive Airway Pressure, or CPAP. This machine is worn while sleeping and works by blowing air through a mask that is connected to the machine. Until they become adjusted to it, getting your child to wear the CPAP mask may be difficult at first.

Things You'll Need

  • Stuffed animals
  • Stickers
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Instructions

    • 1

      Talk to the child about wearing the CPAP before going to bed. Discuss why it is needed and explain how it works. Answer any concerns or questions that he may have.

    • 2

      Let the child look at and examine the disconnected mask before putting it on. Place the mask on a favorite stuffed animal or doll to demonstrate to small children how the mask goes on and that it does not hurt. If the child is old enough, let him put the mask on you or the doll to show that there is no pain or discomfort. Answer any questions that may arise at this time.

    • 3

      Discuss people who wear masks, such as jet pilots, firefighters or astronauts. Encourage younger children to use their imaginations and pretend that their CPAP is their own safety mask like the ones worn by professionals.

    • 4

      Put the mask on the child for short periods of time before using it at night for sleep. Start with putting the mask in place for one minute during the day. Increase the amount of time that the mask is worn until the child becomes adjusted to having the mask on and there is no longer any anxiety. Stay nearby as the child becomes accustomed to wearing it and use distraction methods such as a favorite cartoon, TV show or video game.

    • 5

      Turn on the machine when your child first enters the bedroom for bed. Allow them to adjust to the sound of the unit so they are not startled or alarmed when it is turned on.

    • 6

      Create a system of rewards for when your child successfully wears the CPAP. For example, reward the child with a sticker each time the unit is used through the night. Tailor the system to the age and likes of the child or allow them to pick their own reward.

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