Every morning when i wake up the soles of my feet feel as if been beaten during night - why?

Possible causes of feet pain in the morning:

* Plantar fasciitis: This is a common cause of heel pain, and it's caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot. It can be caused by wearing shoes that don't fit well, overpronation (rolling your feet inward when you walk), or being on your feet for long periods of time.

* Heel spurs: Heel spurs are bony growths that can form on the back of the heel. They can be caused by the same factors that cause plantar fasciitis, and they can also cause pain in the morning.

* Tarsal tunnel syndrome: Tarsal tunnel syndrome is a condition that occurs when the tibial nerve, which runs along the back of the ankle, becomes compressed. It can cause pain, numbness, and tingling in the foot and ankle.

* Rheumatoid arthritis: Rheumatoid arthritis is an autoimmune disorder that can cause inflammation in the joints, including the feet. It can cause pain, stiffness, and swelling in the feet and ankles.

* Peripheral neuropathy: Peripheral neuropathy is a condition that affects the nerves in the body, including the nerves in the feet. It can cause pain, numbness, and tingling in the feet and ankles.

Other possible causes of feet pain in the morning

* Poor circulation: Poor circulation can cause your feet to feel cold and numb in the morning. This can be a sign of an underlying medical condition, such as diabetes or vascular disease.

* Dehydration: Dehydration can cause your feet to feel tired and achy in the morning. Make sure you're drinking plenty of fluids throughout the day to stay hydrated.

* Vitamin B12 deficiency: A vitamin B12 deficiency can cause a variety of symptoms, including feet pain. If you're experiencing feet pain along with other symptoms of a vitamin B12 deficiency, such as fatigue, weakness, and constipation, talk to your doctor.

When to see a doctor

If you're experiencing feet pain in the morning that is severe or doesn't go away with rest, be sure to see a doctor for an evaluation. Your doctor can determine the cause of your feet pain and recommend the best treatment options

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