Nonsurgical Treatment for Lumbar Spinal Stenosis

Lumbar spinal stenosis occurs when the passage that carries nerves in the lower portion of the spinal cord becomes narrow. There are non-surgical treatments that can help relieve symptoms and improve function, but they do not cure spinal stenosis.

NSAIDs

• NSAIDs (such as ibuprofen and naproxen) are anti-inflammatory drugs that can provide pain relief to a certain degree. Note, however, that long-term use of NSAIDs can cause ulcers in the stomach.

Steroids

• Prescription steroids, such as cortisone, are injected directly into the spinal fluid to help reduce inflammation and pain. Due to their side effects, however, do not use steroids more than three times in a year.

Analgesics

• Analgesics (such as acetaminophen) are pain-relieving drugs that do not reduce inflammation. Excessive use of analgesics can cause damage to the kidneys and liver, so read the medication's label carefully, particularly if you drink three or more alcoholic beverages a day.

Physical Therapy

• Physical therapy and exercise helps improve the strength of the muscles in the back. Strong back muscles provide better support to the spine and will improve your flexibility.

Alternative Treatments

• Some people claim to benefit from acupuncture and chiropractic manipulation. There no scientific proof that acupuncture has long-term benefits, and there is a chance that chiropractic therapy may actually worsen the condition. Consult your physician before beginning any alternative treatments.