Non-Invasive Scoliosis Treatment Options

Scoliosis is a sideways spinal curvature, which usually involves one hip being higher than the other or a twisting of the rib cage. The disorder typically begins during the pre-teen or early teen years and can develop quickly. Treatment generally involves bracing or surgery, although more people are choosing alternative techniques every year.

Bracing

• According to physician Paul McAfee at the Spine Health website, bracing is the only non-operative treatment recommended by the conventional medical community. However, bracing only works for a skeleton which is still growing. Although it is non-invasive, it does not always work, and many children find it embarrassing and difficult.

ASCO

• An approach originating in Russia called ASCO uses isometric and stretching exercises, vibration, spinal manipulation, massage, nutritional therapy and electrical muscle stimulation.

Strengthening Equipment

• Using specific equipment such as a torso rotation machine to strengthen related muscles is another option. A 2003 California study of this technique showed 16 of 20 people experiencing spinal curve reduction with no progression of the disorder.

Spinal Manipulation

• Chiropractic or osteopathic manipulation are possibilities. Osteopaths are medical doctors, while chiropractic doctors often work more with alternative techniques.

Exercise and Movement

• The Alexander Technique, Pilates, yoga and rehablitation treatment all focus on exercise and movement, some to change motion in daily activities, and some to strengthen the spine.