How to Treat Rickets

Treatment for rickets depends on the cause of the disorder. If the condition is due to a lack of vitamin D, calcium, or phosphorus in the diet, then rickets is treated by replacing these nutrients. Improvement in symptoms can occur within weeks of adding the supplements. In more severe cases where the legs or spine are deformed, doctors may use braces to hold the bones in place as they grow. Surgery may be needed to correct some deformities.Hereditary rickets is usually caused by decreased kidney function and will not respond to increases in vitamin D. People with renal disorders should have their phosphate and calcium levels closely monitored by a doctor. Specific levels of supplements may be used to treat rickets.

Instructions

Treatment of Rickets

• 1

  If you notice symptoms of rickets, talk with a doctor about it. Symptoms include bone pain, muscle tenderness, dental problems, fractures, bowed legs, and short stature. Blood tests or x-rays may be used to confirm a diagnosis.

• 2

  Evaluate your diet. Rickets is most often caused by a lack of vitamin D, which is usually obtained by consuming fortified dairy products. The skin also synthesizes vitamin D when exposed to sunlight, but this process takes longer in dark-skinned people and is prevented by sunscreen. People (especially children) who spend little time outdoors and do not consume dairy products are at risk for developing rickets.

• 3

  With the advice of a doctor, increase your intake of vitamin D through food, sunlight, or a supplement. Lactose intolerance or other gastrointestinal disorders that prevent proper absorption of vitamin D may require specific supplementation.

• 4

  Make sure you have adequate intake of calcium and phosphorus as well. These are essential bone-building nutrients, and a lack of them in the diet will contribute to rickets symptoms. High-calcium foods include dairy products, leafy green vegetables, and fortified juices and cereals. Nuts, seeds, cereals, fish, and meat all contain phosphorus.

• 5

  Corrective braces or surgery may be needed to prevent permanent deformities. Consult with a doctor to determine if these treatments are necessary.