How to Control Flushing

Environmental and physiological triggers sometimes cause the small blood vessels in the facial area to react, causing redness or flushing. Sometimes the cause of flushing is obvious, such as being embarrassed, eating spicy food or a sensitivity to alcohol. Simply avoiding the triggers usually keeps the redness under control. Some conditions that cause flushing, however, are more persistent, requiring cosmetic, natural or medical treatments. A common cause of chronic flushing is roseacea, which affects about 14 million Americans.

Things You'll Need

• Antihistamine
• Cold compress
• Ice chips
• Green-tinted concealer
• Anti-inflammatory cream
• Cucumber
• Honey
• Cold milk
• Ground oatmeal
• Aloe Vera
• Zinc oxide
• Witch hazel

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Instructions

• 1

  Take an antihistamine. Flushing triggered by temperature extremes, such as taking a hot shower in the morning, is often prevented by taking the medication, according to Paul Lazar, M.D., a professor at Chicago's Northwestern University Medical School. Flushing caused by a reaction to histamines, such as those found in red wine, is also alleviated with the use of an antihistamine. Use with caution, however, as antihistamines sometimes cause drowsiness.

• 2

  Cool off. Apply a cold compress if the flushing is caused by exposure to heat or an allergic reaction. Hot flashes related to menopause also cause flushing. Lowering the temperature of the skin reduces inflammation and redness. Ice chips in the mouth also provide a temporary remedy by triggering a response in the body that decreases flushing, according to Dr. Jonathan Wilkin, director of the Dermatology Division at Ohio State University in Columbus. Also avoid eating hot foods; let them cool down a bit before consuming.

• 3

  Apply concealer. Some skin conditions, such as roseacea, cause persistent flushing and redness. Use a green-tinted concealer under foundation to neutralize red tones. Anti-inflammatory lotions also calm skin conditions that cause redness. "Redbook" contributor Winnie Yu suggests products that contain licorice extract or feverfew, which are touted for their anti-inflammatory properties.

• 4

  Whip up a homemade face mask to reduce redness. Combine 1/4 peeled cucumber, 2 tbsp. cold milk, 1 tbsp. honey and 1/2 cup finely ground oatmeal in a blender until smooth. Apply to clean skin for 15 to 20 minutes. Rinse with lukewarm water, followed with a splash of cold water. Pat dry and apply moisturizer. Aloe Vera gel, zinc oxide and witch hazel are also natural, soothing topical treatments for flushed skin.

• 5

  See a dermatologist for a diagnosis if home remedies are not able to control flushing. Some conditions that cause a dilation of blood vessels are controlled with prescription medications that reduce inflammation or treat infection. In some cases, surgery is an option. For example, visible blood vessels are often treated with laser therapy.