How to Treat Chronic Candida

Chronic Candida is an overgrowth in the gastrointestinal tract of a benign yeast, according to the University of Michigan Health System. Other names for it include a yeast infection or chronic yeast syndrome. Symptoms include fatigue, allergies, gastrointestinal problems and a weakening immune system. Chronic Candida is sometimes hard to detect since its symptoms are similar to those of other health conditions. Some self-care tips can help control it, but should not replace the advice of your physician.

Instructions

• 1

  Eat foods low in carbohydrates--especially sugars--such as meat, eggs, poultry and fruits. Foods with carbs and sugars--e.g., pasta, white flour and fruit juices--often contain high levels of yeast. Cut them out of your diet.

• 2

  Avoid foods with yeast and mold. This includes bread and cheese. Because of sensitivities in your intestinal area, these may set off an allergic reaction.

• 3

  Drink a probiotic supplement. This "beneficial bacteria" contains 10 billion units of acidophilus or bifdobacteria to control the yeast in your intestine, according to the University of Michigan Health system.

• 4

  Purchase antifungal supplements at your local vitamin or health-food store. Supplements like caprylic acid, supplemental garlic or oregano oil can also reduce yeast load.

• 5

  Live a healthy lifestyle. Eat a proper diet, exercise regularly and get plenty of rest. Replace sugary drinks with bottled water.

• 6

  Purchase an air purifier to reduce chemicals in your environment that could set off allergies. This could help alleviate domestic smoke, environmental smoke or other toxic substances in your house.

• 7

  Speak with your healthcare provider. He will provide you with prescription medications for your condition. This can also ensure that your chronic Candida will not lead to any other health problems such chronic disseminated candidiasis, which affects the whole body.