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Natural Ways to Get Clear Skin

Most people desire clear, beautiful skin. But due to genetic factors, lifestyle choices and skin care routines, some people develop acne or skin blemishes that can hurt or leave permanent scars. Fortunately, there are fast and effective ways to remedy problem skin. And in most cases, you can treat acne blemishes with natural methods.

  1. Skin Care Routine

    • Oftentimes, you don't have to invest in expensive facial care systems to achieve clear, beautiful skin--especially when dealing with mild acne. Granted, these products do help improve the condition of your skin by cleansing pores and removing bacteria from skin. But if you are looking for a natural skin care method, simple approaches such as removing makeup nightly and washing your face before bed can significantly decrease the number of breakouts. During the day, germs, bacteria and makeup can seep into pores. If not removed, pores remain clogged and acne develops.

    Avoid Certain Facial Products

    • Giving your face a break and staying away from liquid or powder-based foundation and oily facial moisturizers can reduce breakouts and promote clearer skin. Facial lotions do protect the skin from heat and cold temperatures. Thus, it's smart to apply some sort of moisturizer. Drug stores and beauty supply stores carry a selection of herbal or natural skin care products and oil-free products. These products reduce skin irritation and help stop breakouts.

    Diet Modifications

    • Applying the wrong facial products isn't the only cause of acne and breakouts. Some people are sensitive to certain types of foods, and eating anything acidic such as tomatoes or oranges, or drinking soft drinks can increase the number of breakouts. Keeping a record of the foods and drinks you consume can help pinpoint your acne triggers. Removing these triggers foods should reduce acne and decrease future skin problems.

    Hand Washing

    • Hands carry germs, and keeping your hands on your face can trigger acne and prevent clear skin. Make a conscious effort to keep your hands away from your face. Using portable anti-bacterial hand gels and washing your hands regularly reduces the number of germs and bacteria on your hands.

    Natural Supplements

    • According to the Mayo Clinic, natural health supplements such as tea tree oil, zinc and brewer's yeast may help control and reduce acne problems. These supplements are available from health food stores and pharmacies. Speak with a doctor before taking supplements, and use supplements as instructed.

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