Is Tanning a Treatment for Psoriasis?

No, tanning is not a treatment for psoriasis. While some people with psoriasis may find temporary relief from their symptoms after exposing their skin to ultraviolet (UV) light, this relief is usually short-lived and can come with significant risks.

UV light, whether from the sun or artificial sources like tanning beds, can damage the skin and increase the risk of skin cancer, photoaging, and other skin problems. This is particularly concerning for people with psoriasis, who already have a compromised skin barrier.

Furthermore, tanning can actually worsen psoriasis in the long run. UV radiation can trigger inflammation and increase the production of skin cells, leading to a rebound effect where psoriasis symptoms become more severe after the initial relief.

If you have psoriasis, it's important to talk to your doctor about safe and effective treatments. Phototherapy, which involves controlled exposure to UV light under medical supervision, may be an option, but it should be used cautiously and only as directed by a healthcare professional.

Instead of tanning, there are several other approaches that may help manage psoriasis, including:

- Topical medications, such as corticosteroids, calcipotriene, or tacrolimus

- Oral or injected medications, such as methotrexate, cyclosporine, or apremilast

- Lifestyle modifications, such as stress management, maintaining a healthy weight, and avoiding triggers like certain foods or irritants

- Complementary therapies, such as moisturizers, oatmeal baths, or Dead Sea salts

Always consult a dermatologist or healthcare provider before trying any new treatments for psoriasis, as the best approach can vary depending on individual circumstances.