How to Treat and Prevent Eczema

Treatment

There are many treatment options for eczema, depending on the severity of the condition. Mild cases can often be managed with over-the-counter products, such as:

* Moisturizers: These help to keep the skin hydrated and prevent it from drying out.

* Anti-inflammatory creams or ointments: These help to reduce inflammation and relieve itching.

* Calamine lotion: This can help to soothe and cool the skin.

For more severe cases of eczema, prescription medications may be necessary. These include:

* Corticosteroids: These are powerful anti-inflammatory medications that can help to reduce inflammation and itching.

* Calcineurin inhibitors: These are immunosuppressive medications that help to block the immune system from attacking the skin.

* Oral antihistamines: These can help to relieve itching.

* Biologics: These are newer medications that target specific parts of the immune system that are involved in eczema.

In addition to medication, there are a number of other things that people with eczema can do to help manage their condition, such as:

* Avoiding triggers: Triggers can vary from person to person, but common triggers include dust mites, pollen, pet dander, certain foods, and stress.

* Taking care of your skin: This means keeping it clean, moisturized, and protected from the sun.

* Managing stress: Stress can make eczema worse, so it's important to find ways to manage stress, such as exercise, yoga, or meditation.

Prevention

There is no sure way to prevent eczema, but there are a number of things that people can do to reduce their risk of developing the condition, such as:

* Avoiding triggers: If you know what your triggers are, it's important to avoid them as much as possible.

* Taking care of your skin: This means keeping it clean, moisturized, and protected from the sun.

* Managing stress: Stress can make eczema worse, so it's important to find ways to manage stress, such as exercise, yoga, or meditation.

* Seeing a doctor: If you have a family history of eczema or if you develop symptoms of eczema, it's important to see a doctor to get a diagnosis and treatment.