Drinking Does Help Your Skin?

The claim that drinking alcohol helps your skin is not supported by scientific evidence. In fact, excessive alcohol consumption can have several negative effects on your skin. Alcohol can cause dehydration, leading to dry, itchy skin. It can also increase inflammation, resulting in redness and swelling. Alcohol can also damage the skin's barrier function, making it more vulnerable to damage from environmental factors such as UV radiation and pollution. Additionally, drinking too much alcohol can lead to nutritional deficiencies, which can also have a negative impact on the skin.