How do you get rid of sunburn overnight?

It is not possible to get rid of sunburn overnight. Sunburns are caused by damage to the skin's DNA from ultraviolet radiation, and it takes time for the skin to repair itself. Here are some tips for soothing the pain and speeding up the healing process of sunburn:

1. Take a cool bath or shower: This will help to lower your skin temperature and reduce inflammation.

2. Use cold compresses: Applying a cold compress to your sunburn can help to reduce pain and swelling.

3. Use aloe vera gel or cream: Aloe vera is a natural anti-inflammatory that can help to soothe and heal sunburned skin.

4. Drink plenty of fluids: Drinking plenty of fluids will help to keep your skin hydrated and speed up the healing process.

5. Take an over-the-counter pain reliever: If you are experiencing pain from your sunburn, you can take an over-the-counter pain reliever such as ibuprofen or acetaminophen.

It is important to avoid scratching or peeling your sunburn, as this can damage the skin further and delay the healing process. If your sunburn is severe or does not improve after a few days, you should see a doctor.

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