How do you take down swelling in the face?

Here are some tips for reducing facial swelling:

1. Use cold compresses. Apply a cold compress to the swollen area for 15 minutes at a time, several times a day. This can help to reduce inflammation and swelling.

2. Elevate your head. Prop your head up on pillows when you sleep so that fluid doesn't pool in your face.

3. Avoid salt. Salt can cause water retention, which can make swelling worse. Limit your salt intake to 2,300 milligrams per day.

4. Drink plenty of fluids. Drinking plenty of fluids can help to flush out excess salt and water from your body, which can reduce swelling. Aim for eight glasses of water per day.

5. Avoid alcohol. Alcohol can cause dehydration, which can make swelling worse.

6. Take an antihistamine. If your swelling is caused by an allergy, you may want to take an antihistamine to reduce the inflammation.

7. Use a diuretic. Diuretics can help to remove excess water from your body, which can reduce swelling. Talk to your doctor before taking a diuretic to make sure it is right for you.

If your facial swelling is severe or persistent, you should see a doctor. They can determine the cause of the swelling and recommend the best treatment.