How do you make a sunburn go away?
Here are some tips to help soothe and heal a sunburn:
1. Cool the sunburn:
- Take cool baths or showers, or apply cold compresses to the affected area.
- Use lukewarm water instead of hot water for bathing or showering.
2. Moisturize the skin:
- Apply a moisturizer or after-sun lotion to the sunburn to help soothe and hydrate the skin.
- Avoid using petroleum-based products, as they can trap heat and slow down the healing process.
3. Aloe vera gel:
- Aloe vera gel has natural soothing and healing properties that can help relieve the discomfort of sunburn.
4. Hydrocortisone cream:
- Over-the-counter hydrocortisone cream can help reduce inflammation and itching.
5. Painkillers:
- If needed, take over-the-counter pain relievers such as ibuprofen or acetaminophen to relieve pain and inflammation.
6. Stay hydrated:
- Sunburn can cause dehydration, so it's essential to drink plenty of water to stay hydrated.
7. Avoid sun exposure:
- While your skin is healing from sunburn, avoid further sun exposure to prevent worsening the burn. Wear protective clothing and use sunscreen when outdoors.
8. Blister care:
- If blisters develop, avoid breaking or peeling them, as this can increase the risk of infection. If a blister becomes large or painful, consult a healthcare professional.
9. Cool compresses:
- Apply cool, damp compresses to the sunburn to help reduce inflammation and provide relief.
Remember that it can take several days to weeks for a sunburn to heal completely. If your sunburn is severe, persistent, or accompanied by fever or chills, it's essential to seek medical attention. Also, consult a doctor if you have a history of sensitive skin or any underlying skin conditions.
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