How do you sooth a sunburn?
1. Cool Water: Take a cool bath or shower to reduce skin's surface temperature.
2. Aloe Vera: Apply pure aloe vera gel to soothe and moisturize the skin.
3. Cold Compress: Use a cold, wet cloth to reduce pain and inflammation.
4. Moisturize: Apply moisturizer to prevent dryness and flaking.
5. Baking Soda: Mix baking soda with water to form a paste and apply it to the sunburn.
6. Black Tea: Steep black tea bags in water, let them cool, and apply to sunburn for relief.
7. Green Tea: Steep green tea bags in water, let them cool, and apply to the skin.
8. Oats: Grind oatmeal into a fine powder and mix with cold water to create a soothing paste for sunburn.
9. Cucumber Slices: Apply chilled cucumber slices to the affected area for cooling relief.
10. Coconut Oil: Apply coconut oil to soothe the skin and help it heal.
11. Pain Relief: Take over-the-counter pain relievers, such as ibuprofen or acetaminophen, if necessary.
12. Don't Rub or Peel: Avoid rubbing or peeling the skin as it can worsen the sunburn.
13. Stay Hydrated: Drink plenty of fluids to avoid dehydration.
14. Loose Clothing: Wear loose, breathable clothing to minimize skin irritation.
15. Avoid Sun Exposure: Stay out of direct sunlight until sunburn heals.
16. Seek Medical Help: If the sunburn blisters, becomes extremely painful, or causes fever or chills, seek medical attention.