How do you get rid of sunburn fast?

There is no fast way to get rid of sunburn. However, there are many things that you can do to help soothe your skin and reduce the pain.

* Take a cool bath or shower. This can help to reduce the heat and inflammation in your skin.

* Apply a cold compress to the sunburn. This can also help to reduce pain and inflammation.

* Use an over-the-counter pain reliever. This can help to relieve pain and inflammation.

* Aloe Vera. Pure aloe vera gel can help to soothe the skin and provide some relief from pain.

* Stay hydrated. Sunburned skin can become dehydrated, so it's important to drink plenty of water.

* Avoid direct sun exposure. This can further irritate your sunburn.

* Don't pick or scratch the sunburn. This can damage your skin and make it more difficult to heal.

If your sunburn is severe, you should see a doctor. They may prescribe a topical or oral medication to help treat the burn.

Here are some additional tips for preventing sunburn in the future:

* Wear sunscreen with an SPF of 30 or higher. Reapply sunscreen every two hours, or more often if you are swimming or sweating.

* Seek shade during the peak hours of sunlight (10am to 4pm).

* Wear clothing that covers your skin, such as long sleeves, pants, and a hat.

* Drink plenty of water to stay hydrated.