What can you do to get rid of facial blemishes?

1. Wash your face twice a day with a gentle cleanser. Avoid harsh cleansers, which can irritate the skin and make blemishes worse.

2. Use a facial scrub two to three times a week. This will help to remove dead skin cells and unclog pores.

3. Apply a blemish-fighting product to the affected areas. There are many different products available over-the-counter, such as benzoyl peroxide, salicylic acid, and retinoids.

4. Wear sunscreen every day. Sun exposure can worsen blemishes.

5. Avoid touching your face. Touching your face can spread bacteria and lead to more blemishes.

6. Eat a healthy diet. Eating a diet rich in fruits, vegetables, and whole grains can help to improve your overall skin health.

7. Get enough sleep. When you are sleep-deprived, your skin is more likely to be stressed and prone to blemishes.

8. Avoid stress. Stress can trigger the release of hormones that can lead to blemishes.

9. See a dermatologist if your blemishes are severe or do not improve with self-care. A dermatologist can prescribe medication or recommend other treatments to help you clear your skin.