How do you make the swelling from a bump on head go down?

Here are some steps you can take to reduce swelling from a head bump:

1. Cold Compress:

- For the first 48 hours after the injury, apply a cold compress to the affected area. This helps to constrict blood vessels and reduces swelling. Use an ice pack wrapped in a cloth for about 15 minutes at a time with 15-minute breaks in between.

2. Keep it Elevated:

- If possible, elevate your head by placing pillows under your head when lying down. This helps reduce fluid accumulation in the injured area.

3. Avoid Friction:

- Do not touch, rub, or scratch the bump as it can worsen the swelling and discomfort.

4. Over-the-Counter (OTC) Pain Medication:

- Take OTC pain relievers like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) to manage pain and reduce swelling. Follow dosage instructions on the medication label.

5. Avoid Strenuous Activity:

- Refrain from activities that may increase your blood pressure or body temperature, as these can worsen the swelling.

6. Rest:

- Rest and avoid strenuous activities to give your body time to heal.

7. Stay Hydrated:

- Drink plenty of water to support the body's natural healing processes.

8. Consult a Doctor:

- If the swelling is severe, persistent, or accompanied by other concerning symptoms like vomiting, loss of consciousness, confusion, or neurological changes, consult a healthcare provider immediately.

9. Monitor the Bump:

- Keep an eye on the bump for any signs of infection, such as increased pain, redness, warmth, or pus discharge. If you notice any of these symptoms, seek medical attention promptly.

Remember, not all bumps on the head are serious, and many may heal in a few days to a couple of weeks. However, it's always a good idea to monitor the situation and seek medical assistance if the swelling persists or you have any concerns about your health.