What to use with severe eczema?

Severe eczema can be a challenging skin condition to manage. When over-the-counter treatments are ineffective, it's important to seek medical advice from a dermatologist. A dermatologist can provide a proper diagnosis, personalized treatment plan, and prescribe medications if necessary. Here are some additional tips that may help alleviate the symptoms of severe eczema:

1. Moisturize Regularly: Apply a thick, fragrance-free moisturizer several times a day, especially after bathing. Emollients such as petroleum jelly, shea butter, or coconut oil can help soothe and hydrate the skin.

2. Avoid Irritants: Identify and minimize exposure to triggers that can worsen your eczema, like harsh soaps, detergents, certain fabrics, allergens, extreme temperatures, and stress.

3. Lukewarm Baths: Take short, lukewarm baths with a gentle, non-soap cleanser. Avoid hot water, which can further dry out your skin.

4. Apply Cool Compresses: Use cool compresses or ice packs wrapped in a cloth to soothe inflamed and itchy skin.

5. Oral Antihistamines: If severe itching is a problem, consult your doctor about taking oral antihistamines to help reduce itchiness.

6. Prescription Creams or Ointments: Depending on the severity, your dermatologist may prescribe topical medications like corticosteroids or calcineurin inhibitors to reduce inflammation and ease itching.

7. Lifestyle Changes: Maintain a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid foods that can trigger flare-ups. Regular exercise can also help manage stress and improve overall well-being.

8. Phototherapy (Light Therapy): Some cases of severe eczema may benefit from phototherapy. This involves controlled exposure to ultraviolet (UV) light or specific wavelengths of light.

9. Oral Medications: In severe cases, your dermatologist may prescribe oral medications like corticosteroids, immunosuppressants, or biologics to target inflammation and immune system response.

10. Follow Doctor's Instructions: Use medications and products as directed by your doctor. Stay in touch with your dermatologist for regular monitoring and adjustments to your treatment plan, if needed.

Remember, everyone's skin is unique, and what works for one person might not work for another. It's essential to work with a qualified dermatologist who can provide personalized advice and guidance based on your individual condition and needs.