Tips on Stinky Feet

Stinky feet are embarrassing and troublesome. The reason that feet tend to get smelly is that bacteria and sweat get trapped inside shoes. There are more sweat glands on feet than on other parts of the body. Some people have stinkier feet due to hormones and prescription drugs. Several tips may remedy this problematic issue.

Home Remedies

• Home remedies can help prevent and treat stinky feet. They are gentle remedies and cost effective. Apple cider vinegar controls the odor on the feet. Pour 1/3 cup of apple cider vinegar to a pan or tub that is large enough for your feet. Soak the feet for 15 minutes. Another tip for stinky feet is to prevent perspiration using black tea. The tannin in the tea is what stops feet from sweating. Boil 1 quart of water. Put five tea bags into the water. Once it has cooled down, soak your feet in the tea for 30 minutes.

Prevention

• The best way to avoid stinky feet is to prevent it from happening. Always wear cotton socks; avoid socks made of synthetic materials as they do not breathe well. Cotton absorbs moisture, keeping the feet from becoming stinky. Change your socks every day. Wear shoes made of leather instead of synthetic materials. Use a foot scrubber to remove dead skin from the feet.

Hygiene

• Poor hygiene contributes to smelly feet. Wash your feet every day with an antibacterial soap. When you do so, scrub in between the toes with the soap. Thoroughly dry the feet and toes using a towel. Sprinkle an over-the-counter foot powder on the feet before putting on socks and shoes to help keep them dry and fresh.

Professional Treatment

• If you are unable to fix stinky feet at home, seek professional help. Visit a doctor to discuss treatment. The doctor may prescribe a strong ointment to apply to your feet every night before bed. Another option is that the doctor can use a device that sends electrical currents through the skin of the feet, which dramatically decreases perspiration.