How to Fix Eczema
Things You'll Need
- Hydrating skin cream or ointment
- Prescription skin cream or ointment
Instructions
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Bathe regularly. Keeping the skin moisturized can help cut back on the number of flare-ups that occur. Use a mild soap to clean your skin and do not scrub too aggressively, even if it itches. When you are done, dry off with a towel by gently patting down your skin.
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2
Moisturize frequently. Use a cream or ointment within three minutes after taking a bath while the body is still wet. This will help seal in moisture. Throughout the day re-apply hydrating creams to keep the skin from getting too dry.
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3
Apply prescription creams to flare-ups. These creams are steroid based and must be prescribed by a doctor. They should be used as directed by your physician.
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4
Take antihistamines for itching. Flare-ups may feel like they are itching or burning but it is not a good idea to scratch them. This can lead to more problems including broken skin, infections and pain. Taking antihistamines helps decrease the itching.
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Avoid flare-up triggers. Do not wear rough or scratchy fabrics or clothing that is too tight against your skin. Stay away from foods that are allergenic, such as milk, eggs and fish. Use gentle soaps when washing your skin and keep from sweating more than necessary. Stress has been known to cause flare-ups in some people so stay calm.
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