How to treat Erythema Nodosum

Erythema nodosum (EN) is a kind of skin inflammation that occurs in the form of nodules that appear just below the skin's surface, where the fatty layer is. This causes unsightly, round, red and often painful bumps to appear on the surface of the skin, most commonly on the shins. This condition can make the afflicted person feel self-conscious about his or her appearance, and is also often accompanied by soreness in the joints. However, there are steps that a sufferer of EN can take to try to figure out the source of the problem and alleviate the associated pain.

Things You'll Need

• Anti-inflammatory medicine
• Hot and cold compresses
• Firm bandages or stockings

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Instructions

• 1

  Determine the trigger for the condition, if possible. The source of the problem could be a physical reaction to an infection, drug, disease or even allergy. Once the trigger is identified and treated, the case of EN should heal as well.

• 2

  Take nonsteroidal anti-inflammatory drugs (NSAIDS) such as cortisone or ibuprofen to alleviate swelling in any joints and formed nodules, and to ease any pain. However, a trip to a doctor is required to get the most appropriate medication, and she may prescribe colchicne or potassium iodide to resolve the problem.

• 3

  Get rest and try to limit physical activity to reduce painful swelling in the joints and nodules. EN can be aggravated and made more painful by too much activity that gets the blood pumping, as this can cause nodules to swell even more.

• 4

  Try to keep any extremities where painful nodules appear raised above the level of your heart. This will help reduce swelling in any nodules that are causing pain.

• 5

  Place alternating hot and cold compresses on any painful nodules to reduce discomfort.

• 6

  Wear supportive bandages or stockings on any extremities where pain occurs. This can help alleviate some of the discomfort.