How to Have Smooth Glowing Skin

Smooth and glowing skin is a lot easier to obtain than most people think. Although it takes time and dedication, the phenomenal results are worth the effort, because you'll feel and look younger. The key to getting smooth, glowing skin is to consistently and properly follow instructions.

Instructions

• 1

  Drink plenty of water. Water cleans, refreshes, and exfoliates the skin, which in turn makes your skin smooth and gives it an inner glow. Drink eight full glasses of water a day.

• 2

  Exercise on a regular basis. According to Dermatologist Dr. David Goldberg, those who exercise routinely have better complexions. Choose an exercise regimen that you're comfortable with, and be consistent.

• 3

  Cleanse your face every morning and evening. Use a gentle skin cleanser to clean and exfoliate the skin and give you a smooth, glowing look.

• 4

  Get adequate sleep. Sleep allows the skin to rejuvenate itself by replenishing its cells, and gives it a smoother feel. Get at least eight hours of sleep a night.