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How to Handle an Itchy Scalp

Few skin conditions are as aggravating as an itchy scalp since it is difficult to treat and is often made worse by normal hygiene practices. While it is rarely serious, an itchy scalp can be embarrassing since it is often accompanied by dandruff. Handling an itchy scalp at home requires a combination of lifestyle changes and soothing topical applications, which will typically lessen the symptoms in just a few weeks.

  1. Wash Carefully

    • Shampoo, conditioner and hot water factor into most people's haircare routine, but it often exacerbates an itchy scalp by drying out the skin. Switching to baby shampoo or tar-based shampoo is one of the most basic measures for lessening scalp itch since they are gentle on the skin. Conditioner, if necessary, should only be applied to the ends of the hair since the ingredients sometimes irritate already raw, itchy skin. Finally, switching from piping hot water to body-temperature water is recommended since it will provide a comfortable showering experience without drying out your scalp.

    Apply Topical Treatments

    • Topical treatments will immediately lessen the discomfort and irritation of an itchy scalp. Raw oatmeal is one of the most soothing and readily available treatments for an itchy scalp. Pulse oatmeal and a small amount of water in a food processor until a thick paste is formed. Massage it into your scalp and let it sit for at least 15 minutes before rinsing it out. Apply tea tree oil to any particularly itchy areas of your scalp to sooth the skin and treat any underlying fungal issues. Leave the oil on until your next shampoo, then rinse it away.

    Cold Compress

    • When scalp itch flairs up, a cold compress will help numb the skin and reduce the inflammation. A sealable bag filled with ice works well, but it should be wrapped in a dish towel to make the experience more comfortable. Apply the cold compress until the itching subsides, then remove it. Avoid leaving it on your scalp for too long since the cold will eventually cause the itch to worsen.

    Things to Avoid

    • Stress and chemical hair products can both contribute to an itchy scalp, so it is vitally important to avoid them to help alleviate your symptoms. Taking a walk or engaging in other relaxing activities will lower stress levels, which will help lessen symptoms such as scalp itch. Switching to all-natural, chemical-free styling products also will help lessen the likelihood of flareups since they do not contain drying ingredients such as alcohol.

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