How to Get Rid of Flaky Scalp Quickly in Men
Many men experience a flaky scalp or dandruff at some point in life. The problem is caused when an excess number of dead skin cells are lost and white colored flakes fall off. While a flaky scalp isn't contagious or life threatening, it can be embarrassing. There are multiple actions that can be taken in order to get rid of a flaky scalp quickly. Following five steps should help most men alleviate the problem.Things You'll Need
- Shampoo for dry hair
- Shampoo containing ketoconazole
- Vitamin E capsules
- Flaxseed oil capsules
Instructions
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Wash your hair with a shampoo designed for dry hair if you have mild flakes. Don't wash your hair every day; doing so can destroy the helpful oils that naturally nourish your scalp. Instead, wash your hair once every two to three days and only use a small amount of shampoo.
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Use a shampoo containing ketoconazole if you have severe flakes. This is an anti-yeast shampoo that is helpful for many people with severe dandruff. Follow the directions on the product's label for application amount and frequency. This type of shampoo should be available over the counter at many pharmacies.
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Avoid using any type of styling products for your hair. Things like gel, hairspray and mousse can all lead to scalp irritation which ultimately creates the formation of flakes. In addition, any type of hair dyes should also be avoided.
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Massage your scalp once a day by gently rubbing your fingertips in a circular motion all over your head. This technique has been known to prevent pores on the scalp from clogging up and makes it easier to wash off flakes. Be careful not to scratch your scalp because that can lead to further damage and flakes.
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Eat a healthy and balanced diet with plenty of fruits and vegetables while avoiding overly processed food and junk food. Doing so should help nourish your scalp and prevent flakes from returning. Make sure you are getting the recommended amounts of vitamins and nutrients.
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