How Stop Bedwetting

1. Limit fluids before bed. Cut off all drinks 1-2 hours before bedtime. This will help to reduce the amount of urine your child produces at night. However, it is very important for your child to stay hydrated and drink regularly throughout the day.

2. Avoid caffeine and alcohol. Both of these substances can increase urine production and make bedwetting more likely. Avoid giving your child caffeine-containing drinks, such as soda, tea, and coffee, in the hours leading up to bedtime. Alcohol should also be avoided.

3. Double void before bed. Have your child urinate twice before going to bed, even if they don't feel the need to go. This will help to ensure that their bladder is completely empty before they fall asleep.

4. Wake your child up to urinate during the night. If your child is still wetting the bed, you may need to wake them up during the night to use the bathroom. The best time to do this is about 2-3 hours after they go to bed.

5. Use a bedwetting alarm. A bedwetting alarm is a device that sounds when it detects moisture. This can help to teach your child to wake up when they need to urinate.

6. Reward your child for dry nights. This can help to motivate them to stay dry and to make progress. Rewards can be anything from a simple sticker to a special treat.

7. Be patient. Bedwetting can be a frustrating problem, but it is important to be patient and supportive. With time and patience, most children will eventually learn to stay dry at night.

Here are some additional tips that may help to stop bedwetting:

- Establish a regular bedtime routine for your child.

- Make sure your child's bedroom is dark, quiet, and cool.

- Avoid allowing your child to watch TV or play video games in bed.

- Talk to your child about bedwetting in a supportive and non-judgmental way.

- Consult a doctor if your child is still wetting the bed after trying these tips.