How do you wake a heavy sleeper?

Waking a heavy sleeper can require some extra effort and patience. Here are a few methods you can try:

1. Gradually increase lighting: Many heavy sleepers are sensitive to light. Slowly open curtains or blinds to let natural light in, or gradually increase the brightness of the room's lighting. This can help their body's natural wake-up process to start.

2. Make noise: Make a gentle noise near the person's ear, such as tapping on the wall, softly calling out their name, or playing soothing music at a low volume.

3. Touch: Gently shake the person's shoulder or touch their hand. Avoid sudden or jarring movements, as these can startle them.

4. Use scents: Some people find certain scents, such as coffee or mint, stimulating. Gently waft the scent near their nose to see if it helps them wake up.

5. Open a window: Letting fresh air in can also help wake someone up. Open a nearby window or turn on a fan to create some air circulation.

6. Provide refreshments: Offer them a cup of coffee, tea, or a glass of water. Sometimes, the intake of caffeine or a refreshing drink can help people wake up more easily.

7. Avoid sudden alarms: Alarms with sudden loud sounds can be jarring for heavy sleepers. Choose alarms with gentle or gradual tones that might be less likely to startle them.

8. Be patient: Waking a heavy sleeper may take time. Be patient and persistent with your chosen method, and eventually, they should wake up.

Remember that every individual is different, so what works for one person might not work for another. It might be helpful to try different methods until you find the one that is most effective for the heavy sleeper you're trying to wake.