What does it mean when you pee in your sleep?
Bedwetting is also known as nocturnal enuresis. It's a common problem in children, but it can also occur in adults. Occasional bedwetting is common in children up until age 5, but there are cases where it can continue up to age 7 or later. An adult is considered to have bedwetting if it happens at least twice a month. There are a variety of potential causes, ranging from simple lifestyle factors to underlying medical conditions.
Potential Causes:
- Lifestyle factors: This includes excessive fluid before bed, constipation, and deep sleep.
- Genetics: Studies suggest that those with parents or siblings who've experienced bedwetting are more likely to experience it as well.
- Small Bladder: Some individuals have small bladders which aren't able to hold large volumes of urine.
- Underlying Medical Conditions: These can include diabetes, urinary tract infections, sleep apnea, and diabetes insipidus (rare condition that affects the kidney's ability to conserve water).
- Neurological Conditions: These can include spinal bifida and spina bifida occulta.
- Medications: Certain medications, such as diuretics and sedatives, can increase urine production or interfere with bladder control.
Treatment and Prevention:
Treatment can vary depending on the underlying cause. It can range from lifestyle modification, to behavioral therapy, to medication. Some ways to prevent bedwetting include:
- Fluids: Avoid excessive fluids before bed.
- Constipation: Treat any underlying constipation.
- Bladder training: Train the bladder to hold more urine.
- Bedtime: Establish a regular bedtime.
- Bedwetting Alarm: A specialized device which makes a sound when it senses urine.
- Medication: Certain medications can be prescribed for bedwetting that are similar to a hormone naturally produced in the body to decrease urine production at night.