Will you have a miscarriage if take sleep aid?
In general, it is recommended that women avoid taking any medications during pregnancy, especially during the first trimester. This is because the developing fetus is most vulnerable to damage during this time. However, if you are suffering from insomnia, you may need to take a sleep aid to help you get rest.
If you are considering taking a sleep aid during pregnancy, be sure to talk to your doctor first. They will be able to assess your individual needs and recommend the best course of treatment. They may also suggest alternative methods of getting relief from insomnia, such as:
* Establishing a regular sleep schedule
* Creating a relaxing bedtime routine
* Avoiding caffeine and alcohol before bed
* Getting regular exercise
* Seeing a therapist for help managing stress
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