Is it ok to not sleep for 2 days and I know its healthy but will be fine as long being too active?

No, it is not okay to not sleep for two days. Sleep is essential for the human body and brain to function properly. Getting enough sleep helps your body to repair itself and restore energy. Going for two days without sleep puts a lot of stress on the body and can lead to various health problems.

Here are some risks of not sleeping for 2 days:

- Increased risk of accidents due to impaired judgment and reaction time

- Difficulty concentrating and making decisions

- Increased irritability and mood swings

- Increased risk of obesity and diabetes due to hormonal imbalances

- Impaired immune system function, making you more susceptible to illness

- Increased inflammation, which is linked to several chronic diseases

- Hallucinations and delusions

-Increased heart rate and blood pressure

While being active may help you feel more alert, it is not a substitute for sleep. It is important to get at least 7-8 hours of quality sleep each night to maintain optimal health and well-being. If you are having difficulty sleeping, it's best to consult with a healthcare professional to identify any underlying issues and develop strategies to improve your sleep.