MidNite Sleep Aid Directions

MidNite is an over-the-counter dietary supplement that is made from four natural sleep ingredients -- chamomile, lavender, lemon balm and melatonin. The pills are gluten- and lactose-free. Unlike other sleep aids that cause sedation, MidNite works by relaxing you so that your natural sleep cycle work effectively. The product comes in three formulations -- MidNite, MidNite PM and MidNite for Menopause.

Instructions

• 1

  Take one MidNite tablet before going to bed or at any time during the night when you are experiencing sleeplessness. Tablets can be chewed or allowed to dissolve in your mouth. You do not need to take water with the tablet.

• 2

  Take an additional tablet, if desired. You should not take a tablet, however, within three hours of needing to wake up.

• 3

  Avoid driving or operating any kind of heavy equipment for at least three hours after taking MidNite.