What causes dark circles bags under your eyes at age 14 not puffiness or anything You get 8 plus hours sleep a night exercise regularly and drink water?

Causes of dark circles under the eyes at age 14, excluding puffiness, with enough sleep, exercise, and water intake:

1. Genetics: Dark circles can be inherited from your parents or other relatives. If someone in your family has dark circles, you are more likely to have them as well.

2. Allergies: Allergies, such as hay fever, can cause the blood vessels around your eyes to dilate, making the skin appear darker.

3. Eczema: Eczema can cause dry, itchy, and inflamed skin around the eyes, leading to dark circles.

4. Pigmentation irregularities: As you age, the skin around your eyes can become thinner, allowing the blood vessels beneath to show through more easily, creating the appearance of dark circles.

5. Sun exposure: Sun exposure can cause the skin around your eyes to become darker and thicker, contributing to the appearance of dark circles.

6. Lack of sleep: Even though you mentioned getting enough sleep, dark circles can also be caused by sleep deprivation. When you are tired, the skin under your eyes can become pale and translucent, allowing the dark blood vessels underneath to show through more.

7. Dehydration: Dehydration can cause the skin around your eyes to become dry and thin, making the dark circles more visible.

8. Stress: Stress can cause the body to release cortisol, a hormone that can lead to the breakdown of collagen and elastin in the skin, resulting in thinner, more fragile skin around the eyes and the appearance of dark circles.

9. Medical conditions: Certain medical conditions, such as thyroid problems or nutritional deficiencies, can also lead to dark circles under the eyes.

It's important to note that dark circles are usually not a cause for concern and do not require treatment. However, if you are experiencing severe or persistent dark circles or if you are concerned about their appearance, it's a good idea to consult a healthcare professional to determine the underlying cause and discuss potential treatment options.