| | Conditions Treatments | Sleep Disorders How long should a twelve year old sleep for? According to the American Academy of Pediatrics (AAP), children aged 6-12 years need 9-12 hours of sleep per night on a regular basis to promote optimal health. Sleep Disorders - Related Articles How to Stop Muscle Pain Quickly Pineapple for Rheumatoid Arthritis Pain Gallbladder Attack & Pain Reparagen Side Effects Why is fiber important in digestion? Tensor Fasciae Latae Muscle Stretches How to cure phobias