| | Conditions Treatments | Sleep Disorders What time should a 6 year old go to bed? Most experts agree that a typical 6-year-old needs between 10-12 hours of sleep each night. Therefore, a good bedtime for a 6-year-old would be between 7:00pm-8:00pm. Sleep Disorders - Related Articles How to Recycle Styrofoam Packing Radiant Energy Herbs Uses of Colloidal Silver and Gold Homemade Epsom Salt Poultice How long is the typical recovery period for knee joint surgery? Vitamins for Fighting Acne Swollen Gums From Sinus Infection