Your 3 year old son wakes up everynight and its like as if he see is blind starts crying for about 10mins i comfort him but doesnt know where is?

Night terrors are a common sleep disorder that affects children between the ages of 2 and 6 years old. They are characterized by episodes of intense fear and panic that occur during sleep. Children who experience night terrors may scream, cry, and thrash around in bed. They may also be disoriented and confused, and may not recognize their parents or other familiar people. Night terrors typically last for a few minutes, but can sometimes last for longer.

What causes night terrors?

The exact cause of night terrors is not known but they are thought to be caused by a combination of factors, including:

* Genetics: Night terrors tend to run in families.

* Age: Night terrors are most common in children between the ages of 2 and 6 years old.

* Sleep deprivation: Children who are sleep-deprived are more likely to experience night terrors.

* Stress: Stressful events, such as starting a new school or moving to a new home, can also trigger night terrors.

How to help your child with night terrors

If your child is experiencing night terrors, there are several things you can do to help them:

* Make sure your child is getting enough sleep. Children need around 10-12 hours of sleep per night.

* Create a relaxing bedtime routine. This can include taking a warm bath, reading a book, or listening to calming music.

* Make sure your child's bedroom is dark, quiet, and cool.

* Avoid giving your child caffeine or chocolate before bed. These substances can interfere with sleep.

* If your child wakes up during a night terror, try to stay calm and reassure them. You can also try to gently guide them back to sleep.

* Talk to your doctor if your child's night terrors are severe or are interfering with their sleep.

Night terrors are usually a temporary condition and most children will outgrow them by the time they are 6 or 7 years old. However, if you are concerned about your child's night terrors, talk to your doctor.