| | Conditions Treatments | Sleep Disorders How much sleep does a 5-year-old girl need? On average, a 5-year-old girl needs about 10-13 hours of sleep each day. This includes both nighttime sleep and daytime naps. Sleep Disorders - Related Articles Warning Signs of Lightning Foods to Restore PH Balance Cell Phone Side Effects Natural Healing for Digestive Problems Does having a felony affect emt certification? Is Sardine Good Fish Oil? Homeopathy for Lichen Planus