CPAP Mask Problems

For those suffering from sleep apnea, a continuous, positive, airway pressure (CPAP) machine can be the most effective treatment option. However, some people may have problems with the mask, such as leaking or discomfort. Contacting the manufacturing company along with some trial and error can relieve these side effects.

Leaking Mask or Skin Irritation

• If your mask is leaking air or you wake up with pressure sores, the mask may not be fitting correctly. Adjust the straps and headgear to get a better fit. The mask should be loose while still creating a seal. Another cause of discomfort may be from the mask being dirty. Wash the mask every night. If the mask is still not fitting correctly, contact your health professional to get a mask fitting and try a different style mask.

Dry Throat and Nasal Congestion

• The continuous flow of air can dry out your nose and throat, causing irritation and congestion. A CPAP machine that has a built-in humidifier can help, especially those that also have heated humidification. If your machine does not have this option, a nasal saline spray used before bed and in the morning can help hydrate your nasal passages. If symptoms persist, talk to your doctor for other tips.

Claustrophobia

• A common problem for new CPAP users is the feeling of claustrophobia while wearing the mask. The best solution to overcome this feeling is to take small steps to become accustomed to the machine. First, wear just the mask while sitting up, using your hands to hold it to your face. Next, add the headgear, adjusting the straps until it is comfortable. Then, try wearing the mask while the machine is on. After you are comfortable with this, use the machine while sleeping. This is the initial adjustment period and over time, the feeling of discomfort and claustrophobia, will likely fade.