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Cutting Edge Cures for Snoring

Snoring can disturb your sleep and may even increase your risk of health problems. According to the American Academy of Otolaryngology, about 45 percent of adults experience occasional episodes of snoring, while almost 25 percent snore habitually. A variety of conditions, including excess weight and respiratory obstructions, can promote snoring. While self-help measures or medical devices may reduce the incidence of snoring in some individuals, others may require one of the latest surgical cures.

  1. Somnoplasty

    • This surgical procedure uses radiofrequency to tighten the tissue near the back of your mouth. Performed as an outpatient surgery in your doctor's office or medical treatment center, this procedure may require more than one session to cure your snoring. Your doctor may recommend this innovative treatment for mild to severe snoring. As with other surgical treatments designed to treat snoring, you may need to undergo a sleep test to determine if this procedure might help.

    Uvuloplasty

    • Much like somnoplasty, uvuloplasty firms the floppy tissue that contributes to snoring. Laser assisted uvuloplasty uses a laser beam to contract the loose tissues and reduce snoring. In addition to treating a range of snoring, from mild to severe, laser-assisted uvuloplasty may also treat mild cases of obstructive sleep apnea, a brief cessation of breathing during sleep. This outpatient procedure may cause minor pain similar to a sore throat for a few days. Pain medication can reduce the discomfort during the post-operative period.

    Continuous Positive Airway Pressure (CPAP)

    • This device provides a non-surgical alternative for treating snoring. CPAP devices help treat snoring by forcing pressurized air into the mouth and airways. Commonly used for individuals that experience episodes of obstructive sleep apnea, this treatment uses a mask that covers the nose and face. By adjusting the amount of airflow pressure, you can overcome airway obstructions that promote snoring. Although CPAP devices can reduce snoring without invasive surgery, many people find it difficult to adjust to the cumbersome device. Your doctor may recommend you try this method prior to undergoing surgery.

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