Do i need to throw away all my shoes after getting rid of athletes foot?
While it's not necessary to throw away all your shoes after getting rid of athlete's foot, it's advisable to take some precautions to prevent reinfection. Here's what you should do:
1. Clean and disinfect your shoes: Clean the insides of your shoes with a mild detergent and water. You can also use a disinfectant spray or powder specifically designed for athlete's foot. Let your shoes air dry thoroughly before wearing them again.
2. Rotate your shoes: Avoid wearing the same pair of shoes every day. Rotate your shoes to allow them to dry completely between uses. This helps prevent the growth of fungus that causes athlete's foot.
3. Wear moisture-wicking socks: Wear socks that absorb moisture and keep your feet dry. Avoid wearing socks made of cotton, as they tend to retain moisture.
4. Use antifungal powder: Sprinkle antifungal powder inside your shoes to help prevent reinfection.
5. Avoid walking barefoot in public areas: Athlete's foot can be spread by contact with contaminated surfaces. Wear sandals or flip-flops in public showers, locker rooms, and pools to reduce your risk of reinfection.
By following these precautions, you can reduce the chance of reinfecting yourself with athlete's foot. If you have persistent athlete's foot or if your symptoms worsen, it's important to consult with a healthcare professional.