If you are nine and overweight is tae kwon - do the sport for you?

Whether tae kwon do is the right sport for a nine-year-old who is overweight depends on several factors, including the child's overall health, fitness level, and personal interests. Tae kwon do is a martial art that emphasizes discipline, self-control, and physical fitness, and it can be a great way for children to learn self-defense, improve coordination and balance, and build confidence. However, it is important to consider the child's individual needs and abilities before enrolling them in any sport or physical activity.

If the child is generally healthy and has no underlying medical conditions, tae kwon do could be a good option for them. However, it is important to talk to the child's doctor or healthcare provider before starting any new exercise program, especially if the child is overweight. The doctor can assess the child's health and fitness level and make recommendations for appropriate activities.

It is also important to consider the child's personal interests and motivations. If the child is interested in martial arts and is motivated to learn and improve, then tae kwon do could be a great fit for them. However, if the child is not interested in martial arts or is not motivated to participate in physical activity, then tae kwon do may not be the best choice.