|  | Conditions Treatments | Sports Injury

Orthopedic Medical Advice for a Torn Achilles Tendon

The Achilles tendon runs along the back of your lower leg into your heel. A torn Achilles tendon, also know as an Achilles rupture, is common among athletes. The injury can feel like a pop, with sudden intense pain in the area of your ankle and lower leg. An orthopedic specialist will provide advice and treatment solutions for your torn Achilles tendon.

  1. Symptoms

    • Symptoms of a torn Achilles include severe pain and swelling around the ankle. You might not be able to walk properly because of an inability to push off with that leg and foot. The injury normally occurs after playing recreational sports or stepping into a hole.

    Non-Surgical Treatment

    • Your orthopedic specialist might order an MRI to confirm diagnosis of a torn Achilles tendon. Immediate immobilization is necessary to prevent further damage. Cold packs might be used to reduce swelling. Over-the-counter pain relievers such as Motrin or Aleve reduce pain. Non-surgical treatment might be recommended if the tendon is partially torn; such treatment might include wearing a walking boot or a cast that allows the tendon to reattach itself on its own. This treatment has a high risk of a rupture reoccurring.

    Surgery

    • Your orthopedic specialist might recommend surgery if the tendon is completely torn. The surgeon makes a small incision in the back of the lower leg. He inserts instruments into the incision to repair and reattach the tendon. A splint, brace or walking boot is then used for six to eight weeks to allow tendon tissues to heal properly.

    Rehabilitation

    • Rehabilitation is necessary whether or not you have surgical treatment. The orthopedic specialist will recommend physical therapy with exercises to slowly strengthen the Achilles tendon. Rehabilitation is an important part of regaining the proper use of the tendon, and normal activity should return within six months.

    Prevention

    • Your orthopedist will provide you with advice on how to reduce your chances of a torn Achilles. The advice might include gently stretching the tendon before any physical activity, maintaining a healthy weight, wearing proper athletic shoes, and resting if you feel pain during exercise. You should alternate activities, such as swimming or walking between running or hiking. Taking care of your muscles and tendons will prevent or reduce serious injury.

Sports Injury - Related Articles