Cures for Plantar Fasciitis
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Steroids
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A type of medicinal steroids called corticosteroids is either injected into the foot or used in a topical solution.
Orthotics
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When weight is not being displaced properly during activities, plantar fasciitis can become exacerbated. To help distribute pressure on the feet, orthotics are worn.
Splints
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Placing splints on the feet and calves while sleeping can help keep the Achilles tendon and plantar fascia in a constant stretched position. These are fitted to your size.
Therapy
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Exercises and stretches can also be done to help plantar fasciitis. Some of these include towel stretches, foam rolling and wall arch stretches.
Surgery
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In the most extreme of cases of plantar fasciitis, surgery can be done where the plantar fascia is actually detached from the bone of the heel.
Rest
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Rest is also an option with plantar fasciitis. This is done by not putting weight on the affected foot. Walking with crutches can make more achievable.
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