How to Ice a Bad Scrape

Scrapes occur when unprotected skin comes into contact with a rough surface and the friction between the two surfaces causes the skin to tear. This kind of injury often occurs in sports. You can treat bad scrape wounds using everyday household first aid supplies. Icing a wound helps to numb any pain at the same time reducing the swelling. Consider seeking immediate medical attention if the scrape wound is deep or looks like it might require stitches to heal.

Things You'll Need

• To ice a bad scrape, you will need the following:
• Soap
• Water
• Washcloth
• Fine scissors
• Rubbing alcohol
• Towel
• Plastic bag
• Ice
• Antibiotic ointment
• Bandage or dressing

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Instructions

• 1

  Apply direct pressure to the scrape to stop any bleeding and continue for up to 10 minutes. You should contact a doctor immediately if the bleeding does not stop after that amount of time.

• 2

  Wash the scrape with soap and water to cleanse the wound. This should not take more than 5 minutes. Use a washcloth to clear any dirt in or around the scrape.

• 3

  Cut away any pieces of loose or hanging skin using a fine scissors. Be sure to sterilize the scissors with rubbing alcohol before using the scissors.

• 4

  Wrap a towel around a plastic bag filled with ice. Hold the towel and ice in place on the scrape for around 20 minutes to help reduce pain and swelling.

• 5

  Remove the ice and dry the area. Apply an antibiotic ointment to the wound and cover it with a bandage or other dressing. Change the dressing daily.